February is national body image month and while the remains of New Year’s initiative to diet and lose weight are still ringing in our ears, it can be difficult to keep a positive body image. So take a few minutes today and remember a couple things.
First, be gentle with yourself. The real world is hectic and you might feel like you’re not doing enough with your life but just remember, you’re doing the best you can and that’s enough for now. Talk to yourself like you would to someone you love, feed yourself only positive thoughts and kind words. It makes a world of difference.
After you let that sink in, remind yourself that you are remarkably awesome. You were created by our Heavenly Father who makes no mistakes. Don’t nit pick at his masterpiece.
As Bruno Mars a wise man once said, “Girl you’re amazing, just the way you are” and anyone who says otherwise can beat it.
